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    Yoga Videos
    1
    This is week one of your aerial yoga journey
    If you've never tried aerial yoga, now's the perfect time to start! Not only does it look super cool, but it combines yoga poses, Pilates, and dance for the perfect stretch and workout.

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    2
    This is week two of your aerial yoga journey
    If you've never tried aerial yoga, now's the perfect time to start! Not only does it look super cool, but it combines yoga poses, Pilates, and dance for the perfect stretch and workout.

    SEE PROFILE

    3
    This is week three of your aerial yoga journey
    If you've never tried aerial yoga, now's the perfect time to start! Not only does it look super cool, but it combines yoga poses, Pilates, and dance for the perfect stretch and workout. Are you ready for week three?

    SEE PROFILE

    4
    This is week four of your aerial yoga journey
    If you've never tried aerial yoga, now's the perfect time to start! Not only does it look super cool, but it combines yoga poses, Pilates, and dance for the perfect stretch and workout. Are you ready for week three?

    SEE PROFILE

    5
    Beat exam stress and unwind with yoga (Ep. 1)
    Need a study break? These easy yoga moves will help you relax your mind, body, and spirit. In this episode, we'll show you how to do upward-facing dog, downward-facing dog, and king cobra.

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    6
    Beat exam stress and unwind with yoga (Ep. 2)
    Need a study break? These easy yoga moves will help you relax your mind, body, and spirit. In this episode, we'll show you how to do camel pose, melting heart pose and wheel pose.

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    7
    Beat exam stress and unwind with yoga (Ep. 3)
    Need a study break? These easy yoga moves will help you relax your mind, body, and spirit. In this episode, we'll show you how to do the peacock pose, the crane pose and the one-legged pose pose.

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    8
    Beat exam stress and unwind with yoga (Ep. 4)
    Need a study break? These easy yoga moves will help you relax your mind, body, and spirit. In this episode, we'll show you how to do wide-legged headstands, twisting split headstands, and tripod headstands while in Salamba Sirsasana.

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    9
    Face yoga (it's a thing) here's 3 moves for smoother skin
    If flexibility's not your thing, here's how to stretch your way to a smoother, more toned face. We grabbed some beautifully beardy guys to demonstrate. Tag a yoga addict and see if this upsets them.

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    10
    Face Yoga: how to smile your way to more toned skin
    Finally, a type of yoga for the not-so-flexible! 'Face Yoga' is the newest anti-aging craze and its coming into your workplace. Stop what you're doing and start making shapes.

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